Hello, Freedom! is designed for adult women who desire or are actively pursuing freedom from dieting, disordered eating, eating disorders, excessive exercise, or body image struggles and want to follow Jesus in their journey.

This community is a wonderful place to begin your freedom journey, a meaningful complement to therapy or nutritional support, or a safe landing place for those moving back into daily life from eating disorder treatment.

Hello, Freedom! is led by Jesus-loving women with lived experience. While this is not a clinical space or a replacement for professional treatment, it is a place where you can find genuine Christ-centered support alongside women who truly understand.

If you are in need of clinical support, we encourage you to seek care from a qualified professional. Our Christian Treatment Finder can help you find a provider who shares your faith.

These are guest-led sessions tied to our monthly Choose Freedom focus themes in our Engage tier. Each month a special guest joins us for a live, interactive conversation designed to help you take real steps toward freedom in a specific area.

We schedule in Central time and poll members to find the best times for everyone. We do our best to accommodate members, special guests, and our team. Most gatherings will be during daytime hours on weekdays. When evening events are offered, they'll typically be at 6:00 or 7:00 PM CT at the latest.

Yes! All live gatherings are recorded so you won't miss a thing if you can't attend live. The Prayer Room is a sacred exception. Out of respect for privacy, those gatherings are never recorded.

The Prayer Room is a monthly gathering open to all Hello, Freedom! community members, including the free Connect tier. It's a sacred, intimate space for prayer and is not recorded in order to protect the privacy of everyone who attends.

Your Engage subscription will remain active through the end of your current billing period and will not auto-renew once canceled. Membership fees are billed monthly and are non-refundable once payment has been processed. You may cancel at any time. After cancellation, your access will continue at the free Connect tier until you choose to leave the community entirely.

When the Journey tier opens, you'll be able to upgrade directly from your account. Your Engage plan will be discontinued and replaced with the Journey plan, but you won't lose access to any existing content. Everything you've had in Connect and Engage will still be available to you.

Both! Hello, Freedom! is hosted on Kajabi and can be accessed through a web browser or the Kajabi app, making it easy to stay connected wherever you are.

At this time we don't offer a trial period for the Engage tier, but our free Connect tier is always available so you can get a feel for the community before upgrading.