At the beginning of each new year, there’s an influx of societal pressures telling us what we should or should not be doing for our bodies. It can be challenging enough to navigate, but what if you’re affected by a health condition or limitation on top of it all?
Host and FINDINGbalance Executive Director, Chrissy Kirkman, discusses overcoming these challenges on the path to food freedom with guest Amanda Reynolds — an author and health coach with personal experience in movement and eating well despite being faced with difficult health circumstances. We believe you’ll breathe a sigh of relief as you listen to this episode and feel encouraged by Chrissy and Amanda’s helpful advice on “eating well and feeling free” through God’s goodness and grace!
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LINKS + RESOURCES:
oldschoolfoodfreedom.com
Donate to FINDINGbalance
We love hearing from you! Email your questions/feedback to admin@findingbalance.com
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Amanda Reynolds – Wife, Teacher, Follower of Jesus, Intuitive Eating Counselor (in training), Fitness Instructor, and Author
Book: “Good to Grow”
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In this episode-
Scripture References:
Isaiah 43:10
Romans 5:3-5
Story of Lazarus – John 11
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FINDINGBALANCE:
Website
Facebook
Instagram
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CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM
Eating Issues Test:
Not sure where you stand with eating issues? Take a test
The Daily Vitamin eDevo:
A free devotional with bite-sized truth emailed 5 days a week
Community Groups:
Find connection with Bible study and prayer groups
Digital Learning Library:
Library of free videos, articles, recommended books, and expert Q&A
Christian Treatment Finder:
Connecting you with Christian providers experienced in treating eating issues.
Lasting Freedom Online Course:
A Christ-centered, non-diet course to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.
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CREDITS:
Intro music by “MokkaMusic” – Old Jeans (Funk)
Interlude music by “Hotham” – Morning Thoughts
Production & Editing by Marketing With Wisdom
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The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders.