Old School Food Freedom

Finding Healing and Freedom From Body Objectification, with Kirsten Schmidt, Part 1

By September 25, 2023December 19th, 2024No Comments

In the first of this two-part series, host Chrissy Kirkman teams up with certified health and nutrition coach, Kirsten Schmidt. In this first part, they’re on a journey to unmask the impact of body objectification in today’s culture.

Kirsten talks about the dangers of elevating “being healthy” to an idol, and helps us understand how shame can destroy our ability to see our bodies as gifts. Join Chrissy and Kirsten as they dig into these profound ideas and guide you toward a more balanced way of looking at your body and well-being. And stay tuned for the second part of this insightful conversation, coming your way soon!


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LINKS + RESOURCES:

⁠⁠⁠⁠⁠⁠oldschoolfoodfreedom.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Donate to FINDINGbalance⁠⁠⁠⁠⁠⁠

We love hearing from you! Email your questions/feedback to admin@findingbalance.com

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Kirsten Schmidt, Certified Health & Nutrition Coach

⁠Website⁠

⁠Instagram⁠

⁠Facebook⁠

Free Masterclass

Mini-Course

⁠⁠⁠Christian Treatment Finder Profile⁠⁠⁠

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FINDINGBALANCE:

⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

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CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM

Eating Issues Test:

Not sure where you stand with eating issues? ⁠⁠⁠⁠⁠⁠Take a test⁠⁠⁠⁠⁠⁠

The Daily Vitamin eDevo:

A ⁠⁠⁠⁠⁠⁠free devotional⁠⁠⁠⁠⁠⁠ with bite-sized truth emailed 5 days a week

Community Groups:

Find connection with Bible study and prayer ⁠⁠⁠⁠⁠⁠groups⁠⁠⁠⁠⁠⁠

Digital Learning Library:

⁠⁠⁠⁠⁠⁠Library⁠⁠⁠⁠⁠⁠ of free videos, articles, recommended books, and expert Q&A

Christian Treatment Finder:

Connecting you with ⁠⁠⁠⁠⁠⁠Christian providers⁠⁠⁠⁠⁠⁠ experienced in treating eating issues.

Lasting Freedom Online Course:

A Christ-centered, non-diet ⁠⁠⁠⁠⁠⁠course⁠⁠⁠⁠⁠⁠ to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.

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CREDITS:

Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠

Interlude music by “Hotham” – ⁠Morning Thoughts⁠

Production & Editing by ⁠⁠⁠⁠⁠⁠Marketing With Wisdom⁠⁠⁠⁠⁠⁠

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The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. If you desire to receive faith-based care, visit ChristianTreatmentFinder.com to browse professionals with a Kingdom campaign against eating disorders.