You’re not alone in your struggles with food and body image. On the Old School Food Freedom Podcast, we’re here to help you find the truth and know freedom in Christ. So we’ve put together this Q&A Mix Tape episode to answer your questions from a Christ-centered, biblical, and authentic perspective.
Some great questions have been submitted, so get ready to jump in and kick it old school with FINDINGbalance Executive Director, Chrissy Kirkman, and her two awesome guests, Amy Schaller and Dr. Alisa Shanks.
SCRIPTURE RESOURCES:
BODY IMAGE
– Ephesians 2:18-10, 1 Timothy 4:8, 1 Peter 3:3-4
WEIGHT LOSS
– Matthew 6:25, Colossians 3:2, Galatians 1:9-10, Ephesians 6:10-12, Galatians 5:22-23, Mark 7:15, Ephesians 9:7, Lamentations 3:19-24, Isaiah 55:1-2
INTUITIVE EATING
– Romans 14:1-3,6b, 2 Corinthians 3:17, Galatians 1:9-10
LINKS + RESOURCES:
We love hearing from you! Email questions/feedback to admin@findingbalance.com
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FINDINGBALANCE:
DR. ALISA SHANKS:
Christian Treatment Finder Profile
CREDITS:
Chrissy’s Letterboard Lyrics: “Found” by Jenna Grace May
Music by “MokkaMusic”; track: Old Jeans (Funk)
Production & Editing by Marketing With Wisdom
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CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM
Eating Issues Test:
Not sure where you stand with eating issues? Take a test to know the enemy you’re up against
The Daily Vitamin eDevo:
A free devotional with bite-sized truth emailed 5 days a week
Community Groups:
Find connection with Bible study and prayer groups
Digital Learning Library:
Library of free videos, articles, recommended books, and expert Q&A
Christian Treatment Finder:
Connecting you with Christian providers experienced in treating eating issues. Professionals, create a profile so you can be found!
Lasting Freedom Online Course:
A Christ-centered, non-diet course to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.
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The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder or is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.