Home » Videos » Nutrition » Eat Well, Live Well Basics » Is Snacking Bad?
“I’ve heard that snacking is bad and makes you gain weight. Is that true?”
Speaker: Ann Capper, RD, CDN
Keywords: Ann Capper, balance, binge, constance rhodes, diet, diet myths, dieting, eat well, gain weight, healthy eating, nutrition, overeat, snack, sugar, weight gain