January 30, 2012
Is God Watching Every Bite?
"I used to weigh a lot but was able to lose weight through a very…
January 30, 2012
In Forties, Need Diet
"I'm in my forties and even though I haven't really changed my eating habits, over…
January 30, 2012
Hoodia, Trimspa Benefits, Concerns
"I am overweight and want to be thinner. What are your thoughts on supplements like…
January 30, 2012
Handling Food at Social Events
"I've had trouble with overeating, and recently have made some positive changes. It seems, however,…
January 29, 2012
Feeling Guilty for Not Taking Care of “Temple”
"I have struggled with being overweight my whole life. No matter how hard I try,…
January 29, 2012
Fasting and Weight Loss
"Is fasting a good way to lose weight?"
January 29, 2012
Emotional Eater – How to Turn to God Instead of Food
"I am an emotional eater. I eat whenever I feel lonely, or stressed, or sad.…
January 29, 2012
Eating when Stressed – How to Stop
"I have a habit of turning to food for comfort when I'm stressed out. It…
January 25, 2012
Building In “Treat” Foods
Helpful tips for moving from "all or nothing" thinking into a place of better balance,…
January 25, 2012
BMI Says I’m Overweight
"I play soccer at my college and most people would say I'm quite fit. I…