August 6, 2012
Preparing for Grocery Shopping
Practical tips for handling grocery shopping when you're fighting an eating disorder.
August 3, 2012
Triggering Workplace – How to Handle
"I have bulimia and want desperately to break free. Unfortunately, the place where I work…
June 6, 2012
Trying New Things
This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…
May 29, 2012
Separating from Ed
Best-selling author and former disordered eater Jenni Schaefer shares her perspective on becoming independent from…
April 3, 2012
Recovering Bulimic – How Do I Ease Into Normal Eating?
"I have a friend who just returned from inpatient treatment for her bulimia. Now that…
April 2, 2012
Never Give Up
Best-selling author and former disordered eater Jenni Schaefer talks about the importance of sticking with…
March 12, 2012
Overcoming Impulse Eating
This recovering disordered eater shares her personal tips on overcoming impulse eating.
March 12, 2012
Number One Relapse Prevention Tool
"What is the number one thing someone can do to prevent relapse?"
March 12, 2012
Overcoming Binge Eating – Do I Cut Out Sweets?
"I am working hard to overcome my binges. Since sweets are what I used to…