October 7, 2013
Setting Self Up to Fail at Recovery
"I've been struggling for so long with food issues that I've pretty much given up…
January 31, 2013
Unhealthy EDNOS Patterns Are Returning During College Break
I am a 20-year-old college student who has struggled with an eating disorder (EDNOS) since…
December 6, 2012
Difference Between a ‘Slip’ and ‘Relapse’ In Anorexia Recovery
Seven years ago I spent 3 months at a treatment center for anorexia. Since then, my recovery…
August 23, 2012
How to Fully Recover from Eating Disorder?
I have struggled with an eating disorder for over 10 years. I went to therapy…
August 7, 2012
Self-Help vs. Recovery Programs
"My friend keeps telling me I should get into a recovery program with other people,…
August 7, 2012
Recovering Binge Eater – Blew It Last Night!
"I have been in recovery for binge eating for several months now, but last night…
August 6, 2012
Preparing for Grocery Shopping
Practical tips for handling grocery shopping when you're fighting an eating disorder.
August 3, 2012
Stuck in Recovery-Relapse Cycle
"I have been in counseling for my eating issues, and am frustrated because I seem…
August 3, 2012
Triggering Workplace – How to Handle
"I have bulimia and want desperately to break free. Unfortunately, the place where I work…
June 6, 2012
Trying New Things
This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…