August 6, 2012
Preparing for Grocery Shopping
Practical tips for handling grocery shopping when you're fighting an eating disorder.
June 6, 2012
Trying New Things
This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…
May 29, 2012
Separating from Ed
Best-selling author and former disordered eater Jenni Schaefer shares her perspective on becoming independent from…
April 2, 2012
Never Give Up
Best-selling author and former disordered eater Jenni Schaefer talks about the importance of sticking with…
March 12, 2012
Overcoming Impulse Eating
This recovering disordered eater shares her personal tips on overcoming impulse eating.
March 12, 2012
Number One Relapse Prevention Tool
"What is the number one thing someone can do to prevent relapse?"
March 12, 2012
Relapse Prevention – Time Travel Letter
Best-selling author and former disordered eater Jenni Schaefer offers a unique strategy for battling relapse.
March 7, 2012
The Power of Scripture
This recovered disordered eater shares her thoughts on the power of scripture as an anti-ed…
March 7, 2012
Values Corridor
What do you value? This exercise will help you discover what matters most to you,…
March 7, 2012
Managing Night Binges
This recovering disordered eater offers her take on managing the urge to binge at night.