February 14, 2012
Overwhelming Binge Cycle
"I am a binge eater, and I'm at my wits end. During my binges (which…
February 13, 2012
The Truth about Fats
When you hear the word "fats," what comes to mind? For most, it's "bad," "fattening,"…
February 12, 2012
Heaviness and Weight Gain – Explained…
Walk down the street, and you'll find bodies of all shapes and sizes. Often, when…
February 9, 2012
Understanding Hunger and Fullness Cues
"Eat when you're hungry, stop when you're full." It sounds so simple, yet countless people…
February 9, 2012
A Healthy Diet for a Healthy Weight
With countless so-called quick-fix diets and a barrage of contradictory diet advice, it's no wonder…
January 30, 2012
Is God Watching Every Bite?
"I used to weigh a lot but was able to lose weight through a very…
January 30, 2012
Is Bulimia Deadly?
"Can a person actually die from bulimia?"
January 30, 2012
How to Help My Overweight Son
"I'm having trouble with my son, who is overweight. When he was younger, he was…
January 30, 2012
Hoodia, Trimspa Benefits, Concerns
"I am overweight and want to be thinner. What are your thoughts on supplements like…
January 29, 2012
Feeling Guilty for Not Taking Care of “Temple”
"I have struggled with being overweight my whole life. No matter how hard I try,…