July 29, 2020
Do I Have an Eating Disorder?
Perhaps caring friends or family members are expressing concern about the way you eat. If…
May 15, 2017
LF129: The Truth About Clean Eating
Nutritionist Eileen Stellefson Myers gives balanced perspective on eating well without being ruled by food…
January 30, 2017
LF118: Navigating a Scarcity Mindset
In this episode, Rebecca Ching, LMFT discusses our human instinct related to fears of scarcity,…
September 27, 2013
What is Orthorexia?
Yes, it is possible to be TOO much of a health food nut! FINDINGbalance founder…
September 18, 2013
Warning Signs – Orthorexia
"What are some warning signs for orthorexia?"
November 21, 2012
Teen Wonders If Her Eating Patterns Are ‘Normal’
I am 15 years old and I am *** lbs and 5' 8½". I have…
August 6, 2012
The Center – “All Things in Moderation” Nutrition Philosophy
It's not about "bad" foods and "good' foods but more about balance at The Center,…
June 29, 2012
Eating Mainly Fruits and Vegetables – Unbalanced?
I have a question regarding eating healthy. Most of my diet is composed of fruits…
May 23, 2012
Extreme Exercising and Dieting – How to Stop?
I'm hoping that someone will PLEASE help me and not just shuffle out more "get…
May 18, 2012
Male, Obsessed with Eating Healthy
I am a 17 year old male, 5' 11", and weigh *** pounds. I am orthorexic. I…