March 7, 2012
Nutritionist’s Meal Plan Seems Like Too Much
"I see a nutritionist for anorexia and she's put me on a meal plan, but…
March 7, 2012
Letters: “To All Who Fear the Dietitian”
"Words of wisdom for disordered eaters who are afraid to seek help from a dietitian,…
March 2, 2012
Losing Inches, Not Pounds. What to Do?
"I've started eating better and working out at a gym regularly. The weird thing is,…
February 15, 2012
What is Emotional Eating?
"What is emotional eating?"
February 14, 2012
Low budget for organic – which foods matter most?
"I believe it's good to eat organic foods but I don't really have the budget…
February 13, 2012
The Truth about Fats
When you hear the word "fats," what comes to mind? For most, it's "bad," "fattening,"…
February 12, 2012
False Beliefs: Overeating
Growing up, were you "loved with food," rewarded with treats, and/or forced to clean your…
February 12, 2012
Night Eating Syndrome
A large number of people report that they can eat well (i.e. healthfully) all day,…
February 12, 2012
What is Orthorexia?
Orthorexia Nervosa is a form of disordered eating characterized by going to extremes in pursuit…
February 12, 2012
Heaviness and Weight Gain – Explained…
Walk down the street, and you'll find bodies of all shapes and sizes. Often, when…