January 28, 2012
Does caffeine increase urge to binge?
"I drink a lot of Diet Coke and recently heard that caffeine may increase my…
January 28, 2012
Do Our Bodies Really Need Fat?
"I am afraid of eating fat, but I'm told my body actually needs at least…
January 28, 2012
Difference Between Watching What You Eat and Having ED
"What's the difference between watching what you eat and having an eating disorder?"
January 28, 2012
Diet to control hypertension?
"I'm about 75 pounds overweight and struggle with hypertension. I've heard this can be managed…
January 28, 2012
Dancer with “Too Big” Thighs
"I'm 20 years old and I do my best to eat in a healthy way.…
January 28, 2012
Common Signs of Being Undernourished
"What are some common signs of being undernourished?"
January 25, 2012
Changes to diet to help Type 2 Diabetes?
"I am obese and have Type 2 Diabetes. I've heard that there are changes I…
January 25, 2012
Bulimic Mom – How to Make Sure Kids Aren’t Affected
"I'm a mom and I've struggled with bulimia for more than twelve years. I'm very…
January 25, 2012
Building In “Treat” Foods
Helpful tips for moving from "all or nothing" thinking into a place of better balance,…
January 25, 2012
Brother Obsessed with Eating Organic
"My brother started getting interested in eating healthier a couple of years ago. Now, it's…