November 20, 2012
Looking for a Weekly Meal Plan
I have surfed your site looking for a sample diet plan, but cannot seem to…
August 6, 2012
Sister’s Nutritionist Seems to Increase Obsession
"My sister is trying to deal with her eating issues and so has started seeing…
August 6, 2012
Preparing for Grocery Shopping
Practical tips for handling grocery shopping when you're fighting an eating disorder.
June 6, 2012
Trying New Things
This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…
April 3, 2012
Recovering Bulimic – How Do I Ease Into Normal Eating?
"I have a friend who just returned from inpatient treatment for her bulimia. Now that…
March 7, 2012
Nutritionist’s Meal Plan Seems Like Too Much
"I see a nutritionist for anorexia and she's put me on a meal plan, but…
March 7, 2012
Letters: “To All Who Fear the Dietitian”
"Words of wisdom for disordered eaters who are afraid to seek help from a dietitian,…
February 17, 2012
Food Plan Accountability
Best-selling author and former disordered eater Jenni Schaefer pulls from her own recovery journey to…
January 30, 2012
How Many Times Should I Eat Each Day?
"I've heard that it's important to eat three meals a day, but then I've also…
January 29, 2012
Feeling Overwhelmed by How Much My Dr. Wants Me to Eat
"I am in recovery from anorexia. Since returning from treatment a few months ago I've…