March 12, 2012
Low Carb Diet and Moodiness
"My wife is on a low carb diet and has also become very moody lately.…
March 7, 2012
Need to lose weight but always hungry.
"I eat a lot but never feel full which makes me want to eat more.…
March 7, 2012
Losing Weight When Everyone Around Me Eats Unhealthy
"I've had a problem with my weight my whole life. It started when I was…
March 7, 2012
Obese – Seeking Weight Loss Program
"I am obese and want to get healthier. I don't want to go the surgery…
March 2, 2012
Losing Inches, Not Pounds. What to Do?
"I've started eating better and working out at a gym regularly. The weird thing is,…
February 15, 2012
Crave: Why You Binge Eat and How to Stop
Cynthia Bulik, PhD is one of our favorite experts on eating and body image issues.…
February 14, 2012
Just Wanna Lose Ten Pounds
"I keep thinking that if I could just lose ten pounds, life would get better.…
February 13, 2012
The Truth about Fats
When you hear the word "fats," what comes to mind? For most, it's "bad," "fattening,"…
February 12, 2012
Heaviness and Weight Gain – Explained…
Walk down the street, and you'll find bodies of all shapes and sizes. Often, when…