April 10, 2012
Mindless Eating and Weight Gain
"What is 'mindless eating' and how does it contribute to unhealthy weight gain?"
March 12, 2012
Saying No to Family Pressures to Overeat
"My grandmother and aunts love to cook and bake. The problem is, whenever we visit…
February 15, 2012
God’s Design for the Highly Healthy Person
Do you feel the frustration of finding a gap between what you know and what…
February 15, 2012
What is Emotional Eating?
"What is emotional eating?"
February 15, 2012
What is “holistic” nutrition?
"What is "holistic" nutrition?"
February 14, 2012
Low budget for organic – which foods matter most?
"I believe it's good to eat organic foods but I don't really have the budget…
February 12, 2012
Organic Foods: The Whole Truth
As the selection and availability of organic foods has expanded in recent years, people's responses…
February 9, 2012
10 Tips for Raising Balanced Eaters
One of the best things we can do to promote a healthy weight for our…
February 9, 2012
Overeating? Break the cycle.
Eating habits and patterns can be hard to break. For many people, making simple behavioral…