May 9, 2012
Simple Steps to Freedom from Eating Issues
Eating issues don't start overnight; neither will they be cured overnight. Here are some simple…
May 8, 2012
Role of Counseling in Recovery
"For a person struggling with an eating disorder who is not in a treatment program,…
April 7, 2012
Letters: “To the Isolationist”
Being alone is one of the worst things you can do if you're seeking freedom,…
April 6, 2012
Letters: “Free”
This beautiful poem was inspired by the reader's three year-old daughter, Emily.
April 2, 2012
Never Give Up
Best-selling author and former disordered eater Jenni Schaefer talks about the importance of sticking with…
March 12, 2012
Overcoming Impulse Eating
This recovering disordered eater shares her personal tips on overcoming impulse eating.
March 12, 2012
Number One Relapse Prevention Tool
"What is the number one thing someone can do to prevent relapse?"
March 12, 2012
The Scale
This recovered disordered eater shares tips on how she overcame the power of the scale.
March 12, 2012
Relapse Prevention – Time Travel Letter
Best-selling author and former disordered eater Jenni Schaefer offers a unique strategy for battling relapse.