October 30, 2013
Tired of Being Overweight
"I am overweight and hate this aspect of my life. I feel like people are…
November 13, 2012
What Is the Importance of Fat In the Diet?
My daughter seems to equate eating fat to high calories and body fat. She eats…
May 30, 2012
Overweight – Husband Is Embarrassed of Me
"I am overweight, and seem to continually gain a few pounds every year. At the…
March 14, 2012
Not Thin, Still Have ED
"I have issues with food but I don't think I have an eating disorder because…
March 12, 2012
Letters: “To Those Who are Overweight”
Words of encouragement and inspiration for those who struggle with being overweight.
March 7, 2012
Making Peace with Being Overweight
Hope for those who are overweight to find peace with their bodies.
March 7, 2012
Obese – Seeking Weight Loss Program
"I am obese and want to get healthier. I don't want to go the surgery…
February 13, 2012
The Truth about Fats
When you hear the word "fats," what comes to mind? For most, it's "bad," "fattening,"…
February 8, 2012
The Body Image Workbook
Thomas Cash, PhD, is a well-known and highly respected expert on body image. In The…
February 7, 2012
Making Peace with Your Thighs
In Making Peace with Your Thighs: Get off the Scales and On with Your Life,…