March 7, 2012
Natural alternatives to anti-anxiety medications.
"What are some natural alternatives to anti-anxiety medications?"
February 8, 2012
The Exercise Balance
This is an excellent resource to help find the balance between inactivity and overtraining—addressing the…
January 30, 2012
I’m a Mess, but Everyone Thinks I Have It All Together
"I am completely obsessed with what I eat, what I weigh, and how much I…
January 28, 2012
Dancer with “Too Big” Thighs
"I'm 20 years old and I do my best to eat in a healthy way.…
January 25, 2012
“Biggest Loser” exercises too strenuous for me. Alternatives?
"On The Biggest Loser we see very overweight people doing very strenuous exercise. I am…