March 12, 2012
Weight Fluctuation – Is This Normal?
"I weigh myself several times every day, and am amazed that my weight changes, sometimes…
March 12, 2012
Supplements as Nutrition?
"My friend is obsessed about her weight. She exercises all the time and eats very…
March 12, 2012
Staying Up Late at Night to Increase Metabolism
"I've heard that if I stay up later at night, I'll lose weight faster, because…
March 12, 2012
Recognizing “False” Hunger Signals
Tips for those who eat when they're not really hungry.
March 12, 2012
Preventing Food Cravings
For those who have a tendency to overeat, here are some tips on preventing food…
March 12, 2012
Low Carb Diet and Moodiness
"My wife is on a low carb diet and has also become very moody lately.…
March 7, 2012
Need to lose weight but always hungry.
"I eat a lot but never feel full which makes me want to eat more.…
March 7, 2012
Therapist Doesn’t Care About My EDNOS
"I have EDNOS, but my therapist doesn't seem to think there's any problem with how…
March 7, 2012
Losing Weight When Everyone Around Me Eats Unhealthy
"I've had a problem with my weight my whole life. It started when I was…
March 7, 2012
Obese – Seeking Weight Loss Program
"I am obese and want to get healthier. I don't want to go the surgery…