March 12, 2012
Why Isn’t My Diet Working?
"I've been on and off of diets for years, and although I sometimes lose weight--up…
March 12, 2012
Weight Fluctuation – Is This Normal?
"I weigh myself several times every day, and am amazed that my weight changes, sometimes…
March 12, 2012
Supplements as Nutrition?
"My friend is obsessed about her weight. She exercises all the time and eats very…
March 12, 2012
Supplement Pros and Cons
"My friend is all into supplements right now, and she's always trying to convince me…
March 12, 2012
Staying Up Late at Night to Increase Metabolism
"I've heard that if I stay up later at night, I'll lose weight faster, because…
March 12, 2012
Low Carb Diet and Moodiness
"My wife is on a low carb diet and has also become very moody lately.…
March 2, 2012
Losing Inches, Not Pounds. What to Do?
"I've started eating better and working out at a gym regularly. The weird thing is,…
February 14, 2012
Just Wanna Lose Ten Pounds
"I keep thinking that if I could just lose ten pounds, life would get better.…
January 30, 2012
Is Snacking Bad?
"I've heard that snacking is bad and makes you gain weight. Is that true?"
January 30, 2012
Is Skipping Meals Bad?
"What's wrong with skipping meals?"