December 11, 2012
Is It Okay to Eat Chocolate to Feel Better?
Let me preface my question by explaining that I like to call myself an experienced…
March 14, 2012
Managing Food Cravings
Just because you crave something, doesn't mean you have to lose control. Here are some…
March 12, 2012
Preventing Food Cravings
For those who have a tendency to overeat, here are some tips on preventing food…
February 11, 2012
Why We Overeat
We all know that our bodies need food--it is essential for life! We need it…