January 30, 2012
Is Snacking Bad?
"I've heard that snacking is bad and makes you gain weight. Is that true?"
January 30, 2012
Is it Bad to Eat Fast?
"I've heard it's important to eat slowly, but I'm usually in a hurry at mealtimes.…
January 30, 2012
Is God Watching Every Bite?
"I used to weigh a lot but was able to lose weight through a very…
January 30, 2012
Husband Fighting My Efforts to Eat Healthy. Should I Obey Him?
"My husband has terrible eating habits - he eats fast foods, fried stuff, and Twinkies…
January 30, 2012
How to Eat Out Healthfully
"I eat out a lot because of my job and schedule. As a result, I've…
January 30, 2012
How Many Times Should I Eat Each Day?
"I've heard that it's important to eat three meals a day, but then I've also…
January 30, 2012
Happy In My Anorexia
"I have anorexia. Notice I didn't say I "struggle" with anorexia - that is because…
January 30, 2012
Handling Food at Work
This recovering disordered eater shares how she handles food temptations at work.
January 30, 2012
Handling Fashion Magazine Triggers
This recovered disordered eater talks about how she handles the trigger of fashion and the…
January 30, 2012
Handling Buffet Dining
Practical tips for recovering disordered eaters who want to approach buffet dining in a balanced…