Read with confidence…

There are tons of books out there about diet, nutrition, and eating issues, but some of them can create more confusion than clarity. Others may address the topic in ways that can trigger those battling food issues. Here are a few titles we’ve found particularly helpful for those seeking a balanced approach toward freedom, especially for those interested in a Christ-centered response to the issue.

– Constance Rhodes, Founder and Chair, FINDINGbalance, Inc.

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Topic Results: (45)

The Body Image Workbook

Author: Thomas Cash, PhD
Audience: Anyone seeking healthier body image

Making Peace with Your Thighs

Author: Dr. Linda Mintle
Audience: Women wanting freedom from the scale

Unsqueezed

Author: Margot Starbuck
Audience: Women who want freedom from cultural pressures

Alternative Medicine: The Christian Handbook

Author: Donal O'Mathuna, PhD & Walt Larimore, MD
Audience: Those seeking balanced alternative medicine approaches

Health Food Junkies

Author: Stephen Bratman, MD with David Knight
Audience: Those obsessed with eating healthy/organic.