Read with confidence…
There are tons of books out there about diet, nutrition, and eating issues, but some of them can create more confusion than clarity. Others may address the topic in ways that can trigger those battling food issues. Here are a few titles we’ve found particularly helpful for those seeking a balanced approach toward freedom, especially for those interested in a Christ-centered response to the issue.
– Constance Rhodes, Founder and Chair, FINDINGbalance, Inc.
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Topic Results: (45)
The Art of Being
Author: Constance Rhodes, Switchfoot, Sara Groves and others.
Audience: Recovering Approval Junkies
Breaking Free
Author: Beth Moore
Audience: Anyone seeking freedom from disordered eating and other life-controlling issues.
Hollow: An Unpolished Tale
Author: Jena Morrow
Audience: Those with eating disorders and/or who want to understand them better
What to do When Teenagers Struggle with Eating Disorders
Author: Dr. Stephen Gerali
Audience: Parents, Youth Pastors, College Workers/Staff
Your Child’s Weight: Helping without Harming
Author: Ellyn Satter, MS, RD, LCSW, BCD
Audience: Parents interested in raising healthy, balanced kids
Inside a Cutter’s Mind
Author: Jerusha Clark with Earl R. Henslin
Audience: Those who self-injure or want to help those who do.
Hope, Help and Healing for Eating Disorders
Author: Gregory Jantz, PhD
Audience: Those with eating disorders and/or who want to understand them better
The Adonis Complex
Author: Harrison G. Pope, Jr., MD, Katharine R. Phillips, MD, Roberto Olivardia, PhD
Audience: Males, Clinicians
Eating Disorders: A Handbook of Christian Treatment
Author: Edward J. Cumella, PhD; Marian C. Eberly, PhD; A. David Wall, PhD
Audience: Clinicians
Captivating
Author: John and Stasi Eldredge
Audience: Women seeking to discover and embrace their true value.
HEAL – Healthy Eating Abundant Living
Author: Allie Marie Smith and Judy Wardell Halliday
Audience: Teens, College and Young Career Women Seeking Healthier Lifestyle
Crave: Why You Binge Eat and How to Stop
Author: Cynthia M. Bulik, PhD
Audience: Those struggling with overeating and bingeing.
God’s Design for the Highly Healthy Person
Author: Walt Larimore, MD
Audience: Anyone seeking a healthy lifestyle
Intuitive Eating
Author: Evelyn Tribole, MS, RD & Elyse Resch, MS, RD, FADA
Audience: Those seeking freedom from diets
The Exercise Balance
Author: Pauline Powers, MD and Ron Thompson, PhD
Audience: Those seeking balance with exercise/fitness
Life Without Ed
Author: Jenni Schaefer
Audience: Those with eating disorders and/or who want to understand them better