October 10, 2022
The Legacy of Freedom with Constance Rhodes, ACC and Amy Schaller
Welcome to the Old School Food Freedom Podcast! In today’s diet-culture society, food issues and…
September 7, 2022
Introducing the Old School Food Freedom Podcast
In today’s diet-culture society, food issues and body hatred have become the norm. But YOU…
June 9, 2015
Exercise is Just Another Word for Play
When I physically join my children in playtime I always make a point to share…
May 12, 2015
Is It Okay to Compliment Children About Their Looks?
I love this movement toward highlighting the often overlooked inner qualities in our kids, BUT…
April 14, 2015
The Weight of Your Words on Your Children’s Self Image
(Article written by Dr. Megan Osborne) A few weeks ago I was shopping with a…
March 29, 2012
Healthy Eating – Keep it Simple
Just out of curiosity, I googled the words “healthy eating” to see what would come…
February 15, 2012
Balanced Eating: Where to Start?
Welcome to our new Eat Well, Live Well blog. As Nutrition Editor for FINDINGbalance, I’m…