February 5, 2015
The Two Extremes
I used to think, in order to be fully recovered from anorexia, I had to…
January 21, 2015
Misidentified Hunger and The Cure for Emotional Eating
Why do you eat? Be honest now. Most of us don’t eat merely when we’re…
December 30, 2014
A New Kind of Balance
In the 2012 Olympics, Gabby Douglas, a USA gymnast, slipped on the balance beam, her…
November 26, 2014
Not My Own
The young boy looked critically at the different posters. Superman, Spiderman or Thor? Which was…
November 17, 2014
Anything But Thankful
It seems like a thousand years ago. It seems like an entirely different me—and I’m…
November 6, 2014
Three Weapons for Fighting Off Relapse, Part 2
1. Drown it out. I’ve long known that music is like a healing balm for…
October 30, 2014
Three Weapons for Fighting off Relapse, Part 1
I’m not so foolish as to think my recovery was iron-clad, but I was pretty…
October 9, 2014
Fired
I landed at the Nashville airport at 3:35 p.m. Already things had been delayed, but…
October 2, 2014
Anthem
Recently, I heard Christian author, speaker and founder of the A1 Campaign, Christine Caine share…
September 11, 2014
I’m Not Fighting
Since merging into a full life of freedom from anorexia, I’ve been honored to turn…